take a breath. take a moment. give yourself some grace, and rest for a little while. your body needs it right now. journal a brain dump, and give yourself some love after and light a candle. stare at it for a while (candle meditation) and let your mind clear and feel the weight lift. make a small plan of action, 3 things that move you forward, and slowly get to each one to find some momentum. i know how annoying a bad headspace can be and i hope you feel better soon, lots of love <33 take care of yourself xo
hiiii, i came from your comment on my blog (https://thevelvetconfessions.blogspot.com/). I'm sorry you're dealing with so much rn, i hope things get better for you soon. please take care of yourself and don't be too hard on yourself <333 xoxo
take a breath. take a moment. give yourself some grace, and rest for a little while. your body needs it right now. journal a brain dump, and give yourself some love after and light a candle. stare at it for a while (candle meditation) and let your mind clear and feel the weight lift. make a small plan of action, 3 things that move you forward, and slowly get to each one to find some momentum. i know how annoying a bad headspace can be and i hope you feel better soon, lots of love <33 take care of yourself xo
ReplyDeletethank u angel <33
Deletehiiii, i came from your comment on my blog (https://thevelvetconfessions.blogspot.com/).
ReplyDeleteI'm sorry you're dealing with so much rn, i hope things get better for you soon. please take care of yourself and don't be too hard on yourself <333 xoxo
awww thank u !! ur so sweet n i luv ur blog <3
Deleteawh :( hope things get better for you soon and don’t stress yourself too much, one thing at a time , sending you love and hugs
ReplyDeletesending hugs back tyy <3
Delete